WebNov 27, 2024 · Fruit sugars are a good source of fuel, so chomping on a Granny Smith apple can provide a modest energy boost to get you through a 3 p.m. slump or prepare you for a tough workout. However, Granny … WebTry to increase your daily fiber intake to at least 30 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Medium Apple Generic Granny smith medium apple contains about 0 mg of sodium.
Calories in Granny Smith Apple - Nutritionix
WebMay 10, 2024 · 19.06g. Protein. 0.36g. There are 72 calories in 1 medium Granny Smith Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein. There are 110 calories in 1 large Granny Smith Apple. Get full nutrition facts and … There are 9 calories in 1 slice of Granny Smith Apples. Get full nutrition facts and … There are 65 calories in 1 cup of quartered or chopped Granny Smith Apples. Get … There are 7 calories in 1 ring of Granny Smith Apples. Get full nutrition facts and … WebNutrition facts label and information for Granny Smith Apples - Per 100 grams: 53.719 calories, 0.0g fat, 14.05g carbohydrate, 0.413g protein. dallas march for life
Granny Smith apple: calories and nutritional composition Aprifel
WebFind calories, carbs, and nutritional contents for Granny Smith Apples and over 2,000,000 other foods at MyFitnessPal WebFeb 21, 2024 · Nutrition Facts Serving Size 1 Each Calories 56 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving WebThere are 102 calories in 1 medium [7 oz with refuse] (6.2 oz) of Granny Smith Apple, raw, with skin. You'd need to walk 28 minutes to burn 102 calories. Visit CalorieKing to … birch please membership login