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Ethel Mathews’ BMI is 30.2 and her waist circumference is 34 inches ...
Claim: "I Love Lucy" co-star Vivian Vance was contractually obligated to remain at least 20 pounds overweight. First, to summarize the June post: I didn't use a trainer, I didn't do Keto or Paleo or follow an official diet, I didn't eat specialty foods, and I … See more I started my weight loss journey in January 2024 and went all-in for the first five months. After that initial stage of counting calories, lifting weights, etc., I relaxed my efforts a little bit … See more One of the primary things I learned in the initial months of my weight loss was just how off the rails I'd been for years when it came to portion size! … See more I can't emphasize this enough: Building muscle—not just the smaller muscles in your arms, but the larger muscles in your legs and butt—will turbo charge your weight loss like nothing else and set you up for more success. … See more I knew I had to eliminate alcohol entirely during the initial/intense stage of my weight loss, but beginning in the summertime, I … See more heart and dagger tattoo brick nj
Phenylethylamine Health Benefits, Uses, Side Effects, Dosage - Dr.
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